As women transition through menopause, numerous challenges can influence their daily lives. From sudden heat sensations to mood swings, these experiences can greatly disrupt well-being. Thankfully, nature offers a wealth of potential solutions, and green tea extract has emerged as a enticing choice. This powerful beverage is famed for its wealth

Menopause is a natural biological transition that brings significant changes in a woman's body. While it's a normal part of life, the effects can be challenging to manage. Thankfully, several supplements have emerged as potential allies in navigating this transition. Here's explore some of the most popular choices: Chasteberry, often used to a